Special Offer - Work With Me
Underlying Drivers
Uncover the underlying drivers of your health challenges and get personalized recommendations tailored to your unique needs – in one quick, no-pressure call.
In this 30-minute paid discovery session, we’ll:
Discuss your main symptoms and goals (e.g., chronic fatigue, brain fog, stubborn weight, hormonal ups & downs, gut issues)
Review a quick snapshot of your current diet, lifestyle, energy patterns, and any past labs/tests
Identify potential underlying drivers like nutrient gaps, hormonal imbalances, gut dysfunction, inflammation signals, or other hidden factors
Share 1–2 immediate, actionable insights you can start using right away
Explore if my full root-cause approach (including deep biomarker panels like Nutrients Rx 120+, genetic SNP insights, and a custom nutrition/lifestyle plan) is the right next step for you
No obligation – just honest clarity to help you decide your path forward. Many clients leave feeling more empowered and directed than after months of guessing!
Only $20 for 30 minutes of personalized functional medicine guidance
As a Certified Functional Medicine Practitioner and RDN/LDN at Fit N Vitality, I focus on getting to the why behind your symptoms – so you can finally move from drained to thriving.
Individual Functional Medicine/Nutrition Assessment and Plan – 260 (does not include tests and/or supplements)
Comprehensive evaluation including:
In-depth root cause analysis
Genetic insights (Optimal Health Systems testing for key SNPs)
Blood biomarker panels (e.g., Nutrients Rx with 120+ markers)
Personalized plan development
Follow-Up Counseling — $65 per session
Additional nutrition support includes:
Calorie needs, ideal body weight, and metabolic calculations
Evaluation of current eating patterns
Meal patterns for steady energy and blood sugar
Sustainable weight management plans
Therapeutic diets for diabetes, heart disease, hypoglycemia, or healthy weight gain
Guidance on fats, cholesterol, fiber, supplements, disordered eating, and more
Core Principles of Functional Medicine
Biochemical individuality - Your genetics, environment, and lifestyle are unique.
Patient-centered care - Deep listening to your story, history, and goals.
Systems biology - Addressing the body's interconnected web.
Root cause focus - Targeting dysfunctions to unlock natural healing.
What to Expect in Your Journey
Pre-Visit Preparation Complete a detailed questionnaire on diet, exercise, sleep, stress, family history, genetics, and environmental exposures.
In-Depth Sessions Longer, thorough one-on-one discussions (online or in-person) to review your history, symptoms, and goals.
Targeted Testing Order labs/genetic tests as needed for precise insights.
Personalized Plan Collaborative creation of an actionable roadmap, including:
- Anti-inflammatory, nutrient-rich nutrition plan
- Targeted supplementation based on your genetics and biomarkers
- Detoxification, stress management, sleep, movement, and mindset strategies
Nutrition in Action: Food as Medicine
Embrace healing through whole, nutrient-dense foods that reduce inflammation and support recovery.
Ready to move beyond symptom management and achieve vibrant, sustainable health?
Contact Shannon today to schedule your Functional Medicine/Nutrition Assessment. Start your personalized journey—from the inside out!
Phone
(214)789-5563